A brief introductory session to get acquainted, discuss what brings you here, clarify your goals,and determine how I can best support you.
Counselling Sessions
During our sessions we will examine your challenges more deeply, practical strategies, and collaborate to support your progress. This includes Walk & Talk therapy which is conducted in an outdoor setting for clients who cannot sit in a chair and are uncomfortable sitting for 60-90 minutes.
These will be weekly or fortnightly depending on your needs and treatment plan.